Last week was a total failure.
Monday: lazy and sore
Tuesday: lazy
Wednesday: HIIT 60/120 x5
Thursday: jogged 1 mile
Friday: sore!
My knee and ankle were KILLING ME all week.
It is a new week. Time to start cracking down. I'm going to start going to derby practice this week too.
Miscellaneous crap pertaining to the in-between life of an in-between girl called PikaPikaChick.
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